Skill
Handstand Push Ups
Workout
2 SETS
AMRAP x 7 MINUTES*
2-3-4-and so on…
Strict Handstand Push-Ups
4-6-8 and so on…
Alt. DB Hang Power Snatch
Wednesday 4/26/23
Handstand Push Ups
2 SETS
AMRAP x 7 MINUTES*
2-3-4-and so on…
Strict Handstand Push-Ups
4-6-8 and so on…
Alt. DB Hang Power Snatch