PL 5.2.22
Bring Sally Up
While listening to the song "Flower" by Moby perform the designated movement to the song.
Metcon (Distance)
With a partner in 15 mins Row for max distance:
Partner A rows 200m while B completes 10 Wall Balls. Switch when Row is complete.
Partner A rows 200m while B completes 10 Wall Balls. Switch when Row is complete.