Partner Up!
WOD
“Sucker Punch”
Teams of 3
25min AMRAP
3K Row
100 DB Snatches (75,55,60,45)
30 Snatches (75,55,65,45)
30 Snatches (95,65,75,55)
30 Snatches (115,75,95,65)
30 Snatches (135,95,115,75)
30 Snatches (155,105,135,95)
Max Snatches (185,135,155,105)
**Score max reps
25min AMRAP
3K Row
100 DB Snatches (75,55,60,45)
30 Snatches (75,55,65,45)
30 Snatches (95,65,75,55)
30 Snatches (115,75,95,65)
30 Snatches (135,95,115,75)
30 Snatches (155,105,135,95)
Max Snatches (185,135,155,105)
**Score max reps
$ Out
Have a great weekend!