Box Brief
Box Brief:
Holiday Hours, Pick up a schedule in the Box
CROSSFIT
“Oldschool”
For time:
40-30-20-10
KBS
Walking Lunges (BW)
Abmat Sit-ups
Double Unders
ENDURANCE
“Oldschool”
For time:
40-30-20-10
KBS
Walking Lunges (BW)
Abmat Sit-ups
Double Unders