April 2021 Newsletter

Coach Daniel

#CFMLNEWS

April 2021 Newsletter

NEWSLETTER HIGHLIGHTS

  • CrossFit Open PRs and Celebrations!

  • Nutrition Coaching – 90 days to success

  • Open Gym Goers Please Watch

  • Bring Your Own Buddy

  • 24 Heroes in 24 Hours

Wayne CrossFit Open

  • Personal Records!

  • Celebrations

Ardmore CrossFit Open

  • Personal Records!

  • Celebrations

Bring Your Own Buddy

  • Ardmore April 24 – Bring Your Own Buddy

  • Wayne April 17 – Bring Your Own Buddy

Nutrition Coaching Update

Open Gym…HELP!

  • New Insurance Requirements

  • Mamma always said…

24 Heroes in 24 Hours