Workout
“GUT CHECK”
FOR TIME*
35-30-25-20
Cal Row**
Russian KB Swings
Slam Balls
V-Ups
*Complete 75 Double Unders after each full round.
**Alt. Cals: 27-24-20-15.
Workout
“GUT CHECK”
FOR TIME*
35-30-25-20
Cal Row**
Russian KB Swings
Slam Balls
V-Ups
*Complete 75 Double Unders after each full round.
**Alt. Cals: 27-24-20-15.