Strength
Overhead Squat 5-5-5
Workout
“COOL HAND LUKE”
7 ROUNDS FOR TIME
7 Overhead Squats
7 Bar Facing Burpees
7 Toes to Bar
100m Run
Strength
Overhead Squat 5-5-5
Workout
“COOL HAND LUKE”
7 ROUNDS FOR TIME
7 Overhead Squats
7 Bar Facing Burpees
7 Toes to Bar
100m Run