Workout
EMOM x 20 MINUTES
MIN 1 – :40 KB Sumo Deadlift High Pull
MIN 2 – :40 Toes to Bar
MIN 3 – :40 Russian KB Swings*
MIN 4 – :40 Cal Bike
EMOM x 20 MINUTES
MIN 1 – :40 KB Sumo Deadlift High Pull
MIN 2 – :40 Toes to Bar
MIN 3 – :40 Russian KB Swings*
MIN 4 – :40 Cal Bike