Workout
EMOM x 20 MINUTES
MIN 1 & 2 – AMRAP of 10 Toes to Bar + 35 Double Unders*
MIN 3 – 20 Push Press
MIN 4 – :45 Bike/Row
Sunday 11/27/22
EMOM x 20 MINUTES
MIN 1 & 2 – AMRAP of 10 Toes to Bar + 35 Double Unders*
MIN 3 – 20 Push Press
MIN 4 – :45 Bike/Row