Workout
Part One:
AMRAP 10 Minutes:
2-4-6-8 and so on
Front Squats
Burpees Over Bar
Chest to Bar Pull-Ups
Part Two:
40 Front Squats
30 Burpees Over Bar
20 Chest to Bar Pull-Ups
Part One:
AMRAP 10 Minutes:
2-4-6-8 and so on
Front Squats
Burpees Over Bar
Chest to Bar Pull-Ups
Part Two:
40 Front Squats
30 Burpees Over Bar
20 Chest to Bar Pull-Ups