Strength
Power Snatch
Workout
Every Minute OTMx 12 Minutes
MIN 1 – 20/15 Cal Bike | 15/12 Cal Bike
MIN 2 – 1 Power Snatch (Use heaviest weight from today’s strength)
Friday 1/27/23
Power Snatch
Every Minute OTMx 12 Minutes
MIN 1 – 20/15 Cal Bike | 15/12 Cal Bike
MIN 2 – 1 Power Snatch (Use heaviest weight from today’s strength)