Workout
“TRIPLE THREAT”
3 SETS EACH FOR TIME
400m Run
20 Toes to Bar
30 KB Swings
40 KB Goblet Alt. Lunges
50 Wall Balls
Sunday 3/26/23
“TRIPLE THREAT”
3 SETS EACH FOR TIME
400m Run
20 Toes to Bar
30 KB Swings
40 KB Goblet Alt. Lunges
50 Wall Balls