Saturday 1.31.15 Crossfit Kiddos

Game
Lax Ball garbage Clean up
Squat freeze tag
Weightlifting
Thruster
Game
Simon says crossfit style
Gymnastics
Balance beam- plank walk with med ball
Metcon
Franny-Cakes
15-12-9
Thruster
jumping pull ups
lap around gym after each round
Game
Fireman Obstacle Course