8.7.15 Box Brief

Coach Daniel

Lifestyle Challenge

Nutrition Seminar and Cooking Lesson

$99 per person, only 30 seats available
October 2015 will once again play host to our ‘Lifestyle Challenge’ and it will all kick of on September 26th at “Half Hill Farm” in Malvern, PA.  Athlete, Chef Paul Marshall, will be hosting a Nutrition Seminar at his farm to table restaurant. The four hour event will include a three hour seminar by former Whole 30 seminar staffer and L1 Coach, Elke Nelson, PhD and a one hour cooking demo by Chef Paul.

Tickets On Sale NOW!
Only 30 seats are available at $99 per person
To save your spot email Jacy@CrossFitMainLine.com.

ESNFit marries the fundamental principles of Paleolithic‐based nutrition with the physiological needs of Olympic lifting and CrossFit training. 
Not familiar with the “Lifestyle Challenge”? Check out last years guidelines.