Protected: Tuesday 5.8.17 WOD NOTES
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Protected: Monday 5.8.17 WOD NOTES
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Protected: Sunday 5.7.17 WOD NOTES
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Protected: Saturday 5.6.17 WOD NOTES
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Protected: Friday 5.5.17 WOD NOTES
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Protected: Thursday 5.4.17 WOD NOTES
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Wednesday 5.3.17 Box Brief
Bring A Friend Day! Are your friends and family constantly asking you about your MAGICAL FITNESS ROUTINE? Show them what its like to be the fittest person in any room and invite them to CrossFit to become the strongest versions of themselves. BRING A FRIEND DAY IS WEDNESDAY 5.3.17 IF THEY SIGN UP WE WILL […]
Protected: Wednesday 5.3.17 WOD NOTES
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Your May CrossFit Newsletter is Ready!
Monday 5.1.17 Box Brief
Week of May 1 breakdown This week we chat about: • Weekly Workouts • May 2017 Athlete of the Month! • ABril 2017 Winner • 5.7.17 Athlete Appreciation Week Schedule • 5.13.17 CrossFit Prom & King and Queen • 5.26.17 5th Annual 24 Heroes in 24 Hours • 6 Week Recommit to Resolution nutrition and […]