Protected: Wednesday 3.22.17 WOD NOTES
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Protected: Tuesday 3.21.17 WOD NOTES
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Box Brief 3.19.17
Week of 3.19.17 – WODs for the Week – 17.4 Scoreboard update – CrossFit Open 17.5 – FNL Ardmore • Open bar • Food – Congrats to ML girls BB Assoc.
Protected: Monday 3.20.17 WOD NOTES
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Protected: Sunday 3.20.17 WOD NOTES
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Protected: Saturday 3.18.17 WOD NOTES
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Friday Night Lights 17.4 – Registration
Welcome to the CrossFit Open 17.4 Friday Night Lights event! Please read the below and sign up for the heat time that best fits your schedule. House Rules: • Open Registration not required to participate in Friday Night Lights • Register for the heat time that best fits your schedule • Show up early; to […]
Protected: Friday 3.17.17 WOD NOTES
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Protected: Thursday 3.16.17 WOD NOTES
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Protected: Wednesday 3.15.17 WOD NOTES
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