Protected: Wednesday 3.1.17 WOD NOTES
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Protected: Tuesday 2.28.17 WOD NOTES
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2.27.17 Box Brief
• Friday Night Lights 17.1 Breakdown & Recap • How to submit score & validation –Upcoming Events– • Dr. Stu Wayne Tuesday 4:30-6:30pm • Bring a Friend Day, Wednesday • Friday Night Lights 17.2, Wayne 6:30 • Early registration starts Friday morning • Build On Row to Haiti, Saturday 2-6pm
Protected: Monday 2.27.17 WOD NOTES
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Protected: Sunday 2.26.17 WOD NOTES
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Friday Nights – Registration Live
Click the button below to register for our CrossFit Open Friday Night Lights event. Welcome to the CrossFit Open Friday Night Lights event. House Rules: • Open Registration not required to participate in Friday Night Lights • Register for the heat time that best fits your schedule • Show up early; to cheer on your […]
Protected: Saturday 2.25.17 WOD NOTES
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Protected: Thursday 2.23.17 WOD NOTES
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Protected: Wednesday 2.22.17 WOD NOTES
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2.20.17 Box Brief
