Holiday Schedule
Protected: Friday 12.23.16 WOD NOTES
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12.22.16 Box Brief
Holiday Hours
Protected: Thursday 12.22.16 WOD NOTES
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Holiday Schedule
Protected: Wednesday 12.21.16 WOD NOTES
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12.20.16 Box Brief
Dr. Stu in Ardmore Tuesday 12.20.16 Click here to schedule
Protected: Tuesday 12.20.16 WOD NOTES
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Protected: Monday 12.19.16 WOD NOTES
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12.19.16 Box Brief
NUTRITION PROGRAM COACHING — LIFESTYLE CHALLENGE — There are 2 nutritional paths for this challenge and their merits are beyond the scope of this post. References will be provided for both. Option 1 (10 points per day, 300 points possible) The CLARK KENT / DIANA PRINCE (CD) option. Because sometimes super heroes are just too […]