• 8 Mill Creek Road, Hamilton
  • Mon-Thu: 6am-6:45pm, Fri: 6am-6pm, Sat-Sun: 9-11am
  • 441-535-4775
  • info@crossfitbda.com

Drop Ins

Welcome to CrossFitBDA

Visitors are welcome to drop-in to any of the classes on our Schedule.  Please contact us first at info@crossfitbda.com to let us know of your intentions, and so that we know when to look out for you. If you are going to be on the rock for 3 or more days, we offer discounted rates on our session packages listed below.

Please arrive 10 minutes before the class you wish to attend to handle the admin/sign our waiver. Pre-registration is not necessary.

If you are interested in purchasing a drop in to do your own programming, feel free to visit us during our class hours, as we offer open gym whenever there are classes going on.

If you’re visiting on a cruise ship and are in Dockyard, the ferry into Hamilton takes about 30 minutes and we are about a 10-minute walk from the ferry terminal (this is on one of our narrow/windy roads). If coming by taxi, tell your driver that we are next to ESC Limited, across from BAC, out at Mills Creek.

We look forward to meeting you!


Drop-In Rates:

$30 – Single Class

$90 – 1 Week Pass

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