• 8 Mill Creek Road, Hamilton
  • Mon-Thu: 6am-7:30pm, Fri: 6am - 6:30pm, Sat-Sun: 9-11am
  • 441-535-4775
  • info@crossfitbda.com

Drop Ins

Welcome to CrossFitBDA

Experienced CrossFitters are invited to drop-in to any of the classes on our Schedule.  If you are going to be on the rock for 3 or more days, we offer discounted rates on our session packages listed below.

Pricing & Requirements

Drop-In = $30
Drop-In + T-shirt = $40
3 day Drop-In = $75
5 sessions = $110
1 week pass = $100
10 sessions = $210


  1. Please arrive 10 minutes before the class you wish to attend to handle the admin/sign our waiver. Pre-registration is not necessary.
  2. If you are interested in purchasing a drop in to do your own programming, feel free to visit us during our class hours (see schedule), as we offer open gym whenever there are classes going on.
  3. If you’re visiting on a cruise ship and are in Dockyard, the ferry into Hamilton takes about 30 minutes and we are about a 10-minute walk from the ferry terminal (this is on one of our narrow/windy roads). If coming by taxi, tell your driver that we are next to ESC Limited, across from BAC, out at Mills Creek.

We look forward to meeting you

Tag us on social media @crossfitbda on Instagram or on our Facebook page.  You can also send us an email at info@crossfitbda.com.

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