• 8 Mill Creek Road, Hamilton
  • Mon-Thu: 6am-6:45pm, Fri: 6am-6pm, Sat-Sun: 9-11am
  • 441-535-4775
  • info@crossfitbda.com

Schedule

Time SlotMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 - 7:00amWODWODWODWODWOD
7:15 - 8:15amWODWODWODWODWOD
9:00 - 10:00amWODWODWODSAT SWEAT
9:30 - 11:00amWOD
10:00 - 11:30amBarbell/Elements
10:15 - 10:45amCF PlatinumCF PlatinumCF Platinum
12:00 - 1:00pmWODWODWODWODWOD
3:30 - 5:30pmCFKids ProgramsCFKids ProgramsCFKids ProgramsCFKids Programs
4:30 - 5:30pmWODWOD
5:00 - 6:00pmWOD
5:45 - 6:45pmWODWOD
6:00 - 7:00pmWODWOD

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