Schedule

Time Slot	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 - 7:00am	WOD	WOD	WOD	WOD	WOD
6:30 - 7:15am	CFCardio		CFCardio		CFCardio
7:15 - 8:15am	WOD	WOD	WOD	WOD	WOD
9:00 - 10:00am	WOD	WOD	WOD	WOD	WOD	CFCardio
9:30 - 11:00am							WOD
10:00 - 11:30am						Barbell/Elements
10:15 - 10:45am	CF Platinum		CF Platinum		CF Platinum
12:00 - 1:00pm	WOD	WOD	WOD	WOD	WOD
1:15 - 2:00pm	CFCardio	CFCardio	CFCardio	CFCardio	CFCardio
3:30 - 5:30pm	CFKids Programs	CFKids Programs	CFKids Programs
4:30 - 5:30pm	WOD	WOD	WOD	WOD	WOD
5:45 - 6:45pm	WOD	WOD	WOD	WOD	WOD
6:00 - 6:45pm		CFCardio		CFCardio

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We are excited about cross fit and welcome your questions. Contact us to get started!